Awaken Happy Soul

A grounded space for healing, mindfulness, and emotional renewal.

A compassionate, trauma-informed sanctuary offering meditation, breathwork, sound healing, grief support, and transformative programs — online and in-person in Rockford, IL.
Where healing becomes possible, one breath at a time.

What We Offer

Mindfulness & Meditation

Weekly guided classes that support grounding, clarity, and emotional balance.

Breathwork & Sound Healing

In-person sessions that help release stress, reconnect with the body, and soften long-held tension.

Grief & Emotional Support

Trauma-sensitive circles and 1:1 sessions rooted in compassion and presence.

Healing Programs & Mentorship

Structured pathways for deeper transformation and inner stability.

Events

Why People Choose Awaken Happy Soul

Membership Invitation

Healing is easier with support.

Join a community of people walking the same path — learning, breathing, healing, and growing together.

$88/month • Cancel anytime

Founders Rate: $55/month (limited to first 20 members)

Take your next step with clarity and support.

Explore upcoming classes or schedule a 1:1 session today.